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Winter Holidays in the Classroom

Winter Holidays in the Classroom

by | Dec 9, 2023 | Blog, Christmas, Holidays, School

December brings with it a myriad of celebrations and advent activities, and not just for Christmas. The winter holiday season holds delights for many cultures and religious communities!

While Christmas remains the most commonly celebrated holiday in America, the percentage of people who celebrate it has declined significantly according to polls and census data. A 2023 Statista poll reports that 78% of the people interviewed celebrate Christmas, whether they were religious or not.

A teacher recently posted a comment on Twitter that gave pause for reflection. It was a comment on a repost from 4 years ago. You can read more of the post below, but the gist is that one teacher had posted that “unless you work in a Christian school, Christmas doesn’t belong in your classroom.” So the teacher polled her class and what she learned caused her to change the way she approached winter holidays in her classroom.

We don’t know what everyone else is carrying in their invisible second backpacks. Some students have suffered trauma during past holidays. Some students celebrate different holidays. Some students don’t celebrate because they don’t have adults present at home to celebrate with. Any easy way to make teens feel seen is simply to ask and to listen when they speak, like Mrs. Bond did. It’s also incredibly useful to know more about the winter holidays that the families around you might be celebrating.

Here are some common winter holidays you should know:

Advent: Sun, Dec 3, 2023 – Sun, Dec 24, 2023

The word Advent derives from the Latin adventus, which means an arrival or visit. Advent celebrates the coming of Christ and is traditionally observed the four Sundays before Christmas Day.

Advent traditions usually include lighting a candle each Sunday to celebrate a different aspect of the Christmas story; advent calendars with toys and chocolate; daily advent reading plans.

 

Hanukkah: Dec. 7, 2023 – Dec. 15, 2023

People outside the Jewish community often think it’s just the Jewish version of Christmas, but it has been celebrated since before Jesus’ birth. However, it commemorates the victory of the Macabees over the Syrian Greeks in 164 BC. The Hannukah story tells of when the temple was restored and there was not enough oil to keep the temple lit day and night, but the small amount of oil they had burned bright for eight days.

Common Hannukah traditions are lighting one candle of the menorah each day for nine days; playing dreidel; fried foods to symbolize the oil; and in America, small gifts for each night.

 

Kwanzaa: Dec. 26 – Jan. 1

Born in a time of racial unrest, Kwanzaa is a weeklong celebration of African-American culture and heritage. The name, “Kwanzaa”, is derived from the word “first” in Swahili and takes inspiration from the start of the harvest season in Africa when the first crops are gathered.

Kwanzaa is celebrated with black, red, and green candles; a banquet on December 31 with food and dancing; gifts for small children.

 

Winter Solstice: Dec 21

At the Winter Solstice, the sun travels the shortest path through the sky, resulting in the day of the year with the least sunlight, and therefore, the longest night.

A common winter solstice tradition is burning a yule log to celebrate the days getting “longer”.

Celebrating Winter Holidays and Creating Holiday Traditions that Unify

In the classroom, it’s important for every student to feel appreciated for their unique culture and background. There might not be room for a specific holiday or it might be an opportunity to explore different winter holidays.

The important thing is to take into account your school environment and the kids within it.

At home, shared traditions can bring opportunities to connect with teens and an excuse for much-needed fun.

Be sure to follow for fun ideas, a gift guide for teens, games to play as a family, travel tips, and other ways to make holidays with teens meaningful for kids and adults.

What are your family traditions? If you are a teacher, what are some ways that you make winter fun?

Kelly Fann
Kelly Fann

Digital Media Manager

More Resources You Might Like

8 Tips for Parent/Teacher Communication
Episode 123: School Partnerships & Fantasy Football
Episode 20 School Communication and Acronyms

De-stressing Traditions (And Why They Matter)

De-stressing Traditions (And Why They Matter)

by | Nov 27, 2023 | Blog, Christmas, Holidays, Parenting, Personal Development

A few years ago I found some gingerbread houses on sale at Target and we put them together. My oldest son kept eating the weird candy dots in the box instead of decorating and the cookie itself was not at all delicious at all. Who wants to eat cookies everyone has touched anyway?

We didn’t ever finish, and eventually, I threw the whole thing away. The eco-minimalist in me cringed that we were destroying the environment and wasting food.

My son loved it.

The next year it was ALDI I think.

Same story.

Grubby fingers, gross candy. Short-lived and not delicious.

Then in 2020, I didn’t go into stores, and so I didn’t have a kit. I started scrummaging for how to make the gingerbread houses. As I stared into my pantry under the spell of Great British Bakeoff, gingerbread recipe pulled up on my phone, trying to decide if it was worth it… I spotted my kids’ favorite snack.

Graham crackers.

And it dawned on me that I’d been making the whole thing far more complicated than it really had to be.

Of course, I did what any modern adult would do.
I googled it.

Friends, I found this video, and the deal was done. We even used leftover Halloween candy and pretzels we had in the house to decorate. (Check this construction tip out if you plan on having graham cracker architecture competitions)

Then everyone ate their house for breakfast the next day and a new tradition was born, like a phoenix out of the ash of 2020.

We did the whole thing again on repeat for the rest of the season.

It’s a silly story, but creating traditions can sometimes start out that way, can’t it? A little messy, a little thrown together, but a whole lotta fun.

In fact, the importance of a tradition lies in the shared meaning and value we give it.

We’ve got a great podcast lineup this fall, full of traditions that are fun for teens, too.

But why do traditions matter?

Why are we drawn to the idea of traditions? What do we gain from them and how can we maximize the benefits for our kids?

I felt like something about the chaos and the unknown of the pandemic itself made creating and keeping traditions more important than ever.

And it made perfect sense. Just like routines create a sense of calm and secureness, traditions create continuity and identity in a family, or in a group of friends for that matter.

But traditions are more than routine because they carry with them a deeper meaning. They strengthen bonds and pass on a sense of belonging.

When you look back on your childhood, traditions are, at their very best, the collection of moments that made your house a home. They are the moments that describe what’s important to your family, your school, your team, your group of friends.

Sometimes, they even become a right of passage into adulthood as you become responsible for carrying on the tradition- whether it’s lighting the shamash, carving the turkey or putting the star on top of the tree.

So what makes a good tradition?

  • It’s easy to repeat year after year.
    Think time and money.
  • Everyone looks forward to it.
    Because life’s too short!
  • It relates to your family values.
    Kids with a strong sense of identity are more confident and less likely to participate in risky behavior. This is a great opportunity to build on your family identity.

I saw a survey recently that said that 67% of parents say they feel the need to produce the perfect holiday. Talker Research published an article in November 2021 saying that 4 out of 5 parents feel pressured to get their kids the perfect gift. That’s a lot of holiday stress!

No matter what holiday you celebrate, I think we can all agree that it should be special, meaningful, and fun for everyone- parents included. Believe me when I tell you I am preaching to myself here. The best-laid plans are worthless if all you are is stressed.

So take a deep breath and let go of all the things you feel like you have to do to make the holidays perfect. Then cling to the things that bring you and your family joy.

It could even be a fun dinner conversation to ask what everyone remembers most fondly about past holidays and go from there! It doesn’t have to be fancy. Or perfect. It just has to be yours.

And if you’re worried about everything being perfect, the University of Nevada did a little research on gift wrapping in 2019. Researchers found that poorly wrapped gifts were better received than well-wrapped gifts!

Sometimes when things aren’t perfect, we actually appreciate them more for what they are, instead of measuring them against our false expectations of what we think they should be.

Think of your traditions as a gift from one generation to the next. They don’t have to be fancy. They don’t have to be many. In fact, it might even be better if they aren’t.

 

P.S. If you’re looking for easy, fun tradition ideas, check out episode 36 of the Teen Life Podcast or this list from AHAParenting.com or this one from VeryWellFamily.com.

Kelly Fann
Kelly Fann

Digital Media Manager

What Are Family Values and Why Do They Matter?

What Are Family Values and Why Do They Matter?

by | Jul 24, 2023 | Blog, Parenting, Personal Development

What are family values?

As parents we want what’s best for our kids. We want them to grow into vibrant, healthy adults who are capable of navigating challenges and success.

Families have the opportunity to craft a clear picture of what success means – what priorities they care about and the climate they want to create in their home.

Whether or not you consciously define your values, you are communicating and transferring values from one generation to another. Why not be intentional?

Core values set parameters for staying the course and remembering the why.

 

The benefits of family values for parents

There aren’t really any cons to being intentional about defining family values. For parents, it’s easier to choose your battles when you’ve already defined which kinds of “battles” to choose.

You aren’t locked into only setting rules around your family values, but it does make it easier to set healthy limits and boundaries and to define the “why” for your kids when you do.

Plus, it’s a team building exercise that helps bring everyone on board and makes life easier for you.

 

The benefits of family values for kids

Kids can (and should!) be part of the process of defining your family’s values, which increases their sense of value to the team. When kids have a strong sense of identity, they are less likely to participate in risk-taking behaviors. They are more likely to develop the character traits that you define together because they learn and repeat them again and again.

Kids with a strong sense of belonging and identity are more resilient. Because they are less likely to seek belonging or identity from their peers and/or social media, they are less likely to be adversely affected by disagreements or negative pressure.

 

What makes a good list of family values?

You should choose values that matter most to your family! Great family values reflect your morals, ethics, and the things that make your life better.

Here are a few ideas to try:

  • Empathy
  • Family
  • Honesty
  • Love
  • Loyalty
  • Perseverance
  • Respect
  • Integrity
  • Flexibility
  • Fairness
  • Self-compassion
  • Kindness

Perhaps it’s the marketer in me, but when my first child was born, I was already crafting the poster with pithy sayings. In our house, we put God first; we do our best; we believe the best; we cheer people on; we don’t give up.

The same list could also look like this: faith, integrity, empathy, kindness, perseverance.

Keep it simple, but make it memorable.

 

How do I start?

A family meeting is a great place to start! Plan for snacks (or pizza!) and brainstorm a list together. Then try to narrow it down to 3-7 values that you will be able to remember and repeat. Bonus points if you can make an acronym or another mnemonic device! Keep in mind, they are values for the whole family. If honesty is one of your family values, for example, make sure that you are honest 100% of the time. When kids see that you aren’t making your values a priority, they will follow your lead and won’t make them a priority either.

Most importantly, have fun!

Kelly Fann
Kelly Fann

Digital Media Manager

More Resources You Might Like

Creating a family bucket list
A gorilla and a grizzly bear

Getting Outside Ourselves

Getting Outside Ourselves

by | Apr 20, 2023 | Blog, Mental Health

I’ve transitioned back to American life after being an expat for extended periods twice now from two different countries. Both times, the change that most impacted me on a daily basis was the difference in time spent outdoors. I found myself longing for the 15 minute walk to the grocery store or the classic Sunday stroll through town or the massive city parks where I had spent evenings and weekends walking and picnicking. In fact, I usually averaged 3-5 miles of walking in a day, without trying to work it in as exercise. Getting outside was easy. It was part of everyone’s daily life.

Most Europeans I know love being outdoors. They make it a priority in their free time. But life itself demands it, no matter what. You simply can’t drive everywhere, which forces you to walk. No matter the weather.

In Texas, we are often ready with an excuse for why it’s not ideal. It’s too hot or too cold or too rainy. There’s nothing forcing us outdoors, and it’s not socially acceptable to be hot and sweaty anywhere outside of a workout.

Let’s take the enormous amount of time we spend on our screens out of the equation. Unless you live in a place like New York City, a day running errands means that you are in the car most of the day. We drive to a place, go inside to complete our task, and return to the car.

But scientists and researchers have long been mounting evidence that being outside is not only good for us. It’s necessary.

It improves our mood and benefits our mental health.

There are 3 main theories why nature is so effective at improving our well-being. The International Journal of Wellbeing has a great article explaining why. But to summarize in layman’s terms, there are 3 main theories:

  • Until the last generation or 2 in the historical timeline, humans spent almost all of their time outdoors. Living the urban life is a pretty recent development. So it stands to reason, that we are biologically attuned to nature.
  • Natural environments capture our attention in a way that allows us to let go and live in the moment.
  • Nature calms us down and give our minds and bodies a chance to recover from stress.
Regardless of the reason, a myriad of studies have been done on various benefits from spending time in nature. They’ve concluded that even minutes of exposure to natural environments can:

One Danish study even found that children who lived in neighborhoods with more green space are 55% less likely to experience mental illness.

So it’s quite clear that spending time in nature is good for us, but how much and how?

In a study done in the UK of nearly 20,000 adults, they found that 2 hours per week gave participants significantly better health and well-being. It didn’t even have to be all at once.

But how?

That depends very much on your family and your lifestyle!

If you have tweens or younger kids in your house, I highly recommend looking into @1000hoursoutside and @wildandfree.co on Instagram or looking for the 1000 Hours Outside book by Ginny Yurich. You’ll be inspired with all the fun ideas and beautiful imagery.

Here are a few more ideas you might like, but I’m sure you’ll find more!
  • Pack a picnic lunch and head to your favorite green space. You can do this even during the week!
  • Visit the closest botanical gardens or arboretum. My family LOVES the Ft. Worth Botanical Gardens. It’s well worth buying the family pass and losing track of time there on the weekends (or some well-deserved PTO).
  • Google hiking trails near you and make it a family adventure or a staycation activity.
  • Go strawberry picking. Or any kind of fruit harvest is delightful! Tell me in the comments in you want local DFW options.
  • Take phone calls outside.
  • Instead of heading to the gym after work, head to the closest walking trail before or after work.
  • If you can, create an outdoor space at home where you can read, have dinner, invite guests. Even teenagers will get excited about this one once they try it!
  • This will sound crazy to Texans, but… even just opening the windows every once in a while can help!

Tell us in the comments what you like to do to get outdoors and where you like to go!

 

 

To read more

Ecotherapy: Theory, Research and Practice
Jordan, M., & Hinds, J. (Eds.), Red Globe Press, 2016

Environmental Neuroscience
Berman, M.G., et al., American Psychologist, 2019

Nature and Mental Health: An Ecosystem Service Perspective
Bratman, G.N., et al., Science Advances, 2019

Nurtured by Nature
Weir, K., American Psychological Association, 2020

​

Kelly Fann
Kelly Fann

Digital Media Manager

Why Apologizing Matters for You and Your Kids

Why Apologizing Matters for You and Your Kids

by | Dec 18, 2022 | Blog, Parenting, Personal Development

I overreacted last week.

I’m sure that seasonal stress and staying up to wrap presents was a factor. I realized about halfway in that my tone was harder than it would usually be, and I softened it. But I hadn’t tempered my initial reaction in the same way and my son was embarrassed. Not so much of me, but in general.

We were walking home and I said, “Hey, I’m sorry I embarrassed you in front of those kids. I didn’t mean to.”

He said, “I know.” “I love you,” I said. He said, “I know. I love you, too.” And we talked about why I was worried.

Later, I apologized to the other kid who had been there. He said, “Oh no. You were right. But thanks for apologizing.” And everyone played together at the park for a while.

As parents, it’s hard to keep a neutral tone sometimes. We’re wired to protect and defend our kids. We’re tired and often frustrated. We overreact.

Honestly, even about 2 minutes after it had happened, I could see in my head how I could have handled the situation better. But fight or flight had kicked in before I got there.

The older I get, the more fearless I’ve become in owning and repairing my mistakes. To own the areas where we could have improved and just say I’m sorry. It wasn’t something I learned as a child or a teenager. I was afraid of being wrong. Afraid of talking about it or seeming weak. It wasn’t until well into my twenties that I had the confidence to admit mistakes openly and fully own them. And I’m pretty sure I lost out on deeper connections, better self-esteem, and less shame.

I’m hoping my kids will grow up with the courage to fail and recover again and again. I wasn’t always brave enough to do it.

In my experience, there are a few key factors at play that make us brave in the face of our shortcomings.

  • Feeling loved.
    When kids and teens know that someone loves them unconditionally, they’re more willing to be wrong because their identity isn’t linked to perfection.
  • Recognizing that failure in one moment is not failure as a whole.
    This is often called a “growth mindset.” When we recognize that we can learn from our mistakes, we are better for it and we are more likely to keep trying until we succeed.
  • Realizing that the whole is too important to risk and failure to repair my mistakes would put it at risk.
    At Teen Life, we talk a lot about being shock-proof. For me, this hit home when I started my journey to become a better parent. The stakes are too high to risk that my teenagers might not come to me with big things like drugs, mental illness or pornography. Teens are facing some pretty serious obstacles on their way to healthy adulthood.

    If we overreact to smaller things along the way, how will they trust us with the things they really need help with?

    If they don’t see us recover and repair mistakes, how will they believe that they can do it too?

  • Putting people over pride.
    If we don’t learn to set aside our own pride (or shame) and sincerely apologize, we’re sacrificing relationships. But sincere vulnerability can strengthen them. It’s that simple.

Parenting is hard. It requires us to look in the mirror and own our imperfections- and give ourselves grace. Apologizing is part of that process. So our kids can learn to do the same, too.

Kelly Fann
Kelly Fann

Digital Media Manager