No teen deserves to feel alone.
We connect every teenager with trusted adults and resources because no teen deserves to feel alone.
What makes a caring adult a trusted resource? When you complete our easy, online certification, you will leave with the skills and knowledge to connect with teens and help them walk through life’s challenges. You will be fully equipped to lead a Support Group!
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Students helped since 2008
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Trusted adults trained
Looking for resources for your school?
Want to lead support groups?
“One thing I learned from this group is that I always have someone to talk to.”
– Teen Life support group student


I can’t say enough about the benefit with partnering with Teen Life.
The past eight years, I have led or co-led at least one group every year, sometimes two. The curriculum is pertinent and helpful to get kids to talk and engage. Kids need a safe place to be encouraged and to gain skills in coping with school pressures and life stresses.
Heritage MS Counselor
Grapevine/Colleyville ISD

It has been a great blessing to walk beside these kids on their turf.
Equipping them with some tools to help break the generational cycles of self-esteem, relationship, and spiritual poverty, and to assist them in casting a vision on where they want to be and how they might get there.
Jacob
Decatur ISD, Support Groups Facilitator
You’ve got to check this out!
When Teens Refuse Help | Ep. 176
What to do when teens refuse help? Learn how to build trust, normalize support, and keep the door open—because every teen deserves to be heard.
Helping Teens Overcome Test Anxiety
Test anxiety can hold teens back—but it doesn’t have to. Discover simple, proven strategies to help them feel calm, confident, and ready to succeed on test day.
De-Escalation Skills and Conflict Management | Ep. 175
Learn de-escalation techniques and conflict management tools to support teens when emotions run high. You don’t have to fix it—just show up.
Navigating Difficult Conversations with Teens | Ep. 174
Brenda McAdoo offers expert tips on how to navigate difficult conversations with teens, keep an open dialogue, and how to use expert de-escalation strategies.
Building Trust and Connection | Ep. 173
Whether you’re a teacher, coach, mentor, or parent, listen to gain insights on building trust with teens to improve conversations and make a lasting impact.
How to Talk with Teens about Sex & Relationships | Ep. 172
Make the sex talk less awkward and more effective! Learn how to start honest, ongoing conversations about consent, boundaries, and healthy relationships.